Are You a Defender or an Attacker in Australian Football? Advice for Junior Players

An acclaimed Hawthorne mentor named Alan Jeans had this thought that he kept on drumming into his players. There are just two situations on the field. You will be both a safeguard and an aggressor. In the event that your group has the ball you become an aggressor regardless of where you are on the field. That implies get yourself in a situation to get the show on the road. On the off chance that the resistance has the football, or the football is in contest, you become a protector, again regardless of where you are on the field. So you spread your rival. A player who can comprehend this thought and can incorporate it; turns into an entirely significant expansion to his group.Β Visit – ผΰΈ₯บอΰΈ₯ΰΈͺΰΈ”

 

At the point when the football is in debate or the game is to restart at the middle square:Β 

 

At the point when the game restarts, position yourself between your rival and the ball. Spot a hand on his/her chest so you know where he/she is. When the ball is in play utilize your hand on your adversary’s chest to push off your rival to get a head start towards the football onto the following challenge or to give a lead for your partner.

 

At the point when your group is in assault:Β 

 

At the point when your group has the ball, you have to turn into a free player prepared to lead and get the football. At the point when you lead, run into space and towards the player with the football. Be mindful so as not to pack the region into which your other partners may lead.

 

Attempt to envision where the football will be kicked and, by watching the ball transporter, foresee when he is prepared to convey the football. That is the point at which you should lead. Make sure to lead firmly regardless of whether you trust you won’t get the football. This keeps your rival’s psyche on you and not the football. On the off chance that you don’t get the football, be prepared to back up the play I. e. race to the challenge to offer help to your colleagues or take the “pieces” from the challenge.

 

When you have the football and in the event that you are clear, run hard into space, promptly to move away from your rival. Run 15 meters before you bob the football. At that point keep on running getting yourself adjusted before kicking the football towards a main player. (This implies you can approach 30 meters from one bob). Ensure you kick the football before the main player on the contrary side to the safeguard who is pursuing your partner. Continuously follow you kick towards the challenge to dip ready in the event that it is spilt in the checking challenge. On the off chance that the ball is stamped, run past to get a handball.

 

In the event that you are clear yet being pursued, weave to get the chaser straightforwardly behind you. You at that point have control of the chaser since you can turn in any case. Being legitimately behind you implies he can’t abbreviate the separation to get you in the event that you turn.

 

On the off chance that the ball tumbles to the ground before you or you are pursuing the ball into space, and can’t get the football, you should continue pushing the football before you until it skips up prepared to catch or you may dismiss the football starting from the earliest stage your objectives or a colleague.

 

At the point when you are in protection mode:

 

In the event that your rival has the ball and you are pursuing him/her, attempt to run a line on the passage side of the player. What this does is to drive him/her towards the limit meaning he/she needs to run further to get towards the objectives just as making a kick for objective more troublesome.

 

At the point when you are running with your adversary towards the ball, consistently attempt to get yourself among him and the football. At that point, when you are two or three meters before the football, knock him/her away from the football to permit you opportunity to get the ball. At the point when you get the show on the road, you should move the football towards the limit. I. e. you shield towards the limit when in doubt.

 

In the event that you end up behind in a checking challenge attempt to punch the ball away and pursuing it to get ownership of the football. On the off chance that you ruin the imprint by punching you will know where you are punching the football. So you have the benefit of knowing where the football will go. When in doubt, you should punch towards the limit line.

 

In the event that you are beaten to the ball and you are pursuing your rival, keep on pursuing regardless of whether you can’t get him/her. Realizing that you are as yet pursuing him/her squeezes him/her and regularly makes his conveyance of football less precise. In the event that you do get him/her, tackle either to hold the ball in the tackle or expect to seize the player if your colleagues are close by prepared to pick up the ball and assault.

 

One last remark:Β 

 

In the event that you comprehend that whenever in the game, independently of where the football is, that you can abandon aggressor to safeguard or the other way around, it will imply that you are completely engaged with the game not simply being an onlooker when the football is at the opposite finish of the field. This implies that you will consistently be prepared to advance beyond your rival. You will be more associated with the game; be more effective and addition more prominent delight from your commitment to the group.

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